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  • A NUTmaste Monday

    I was planning my first blog post to be about malas, yoga or meditation, however mother nature surprised me with something I just had to share!    Preface I have been watching a squirrel for the past 5 months travel up and down the tree out side my window (close to this deck area). I would oft... View Post
  • What Are Mala Beads?

      Simply stated, mala beads are a set of beads (108 to be specific) that have traditionally been used in prayer and meditation. Often called prayer beads, anyone can wear these beautiful pieces.  Malas came into my life about 10 years ago and they sparked something in me that I didn’t know at the... View Post

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