musing of meditations, yoga and lifestyle

  • Cultivating the Mindset of Abundance Rather Than Lack.

    You might have seen at some point Instagram posts about creating community over competition. That idea has been stewing in my mind for about a year. I’ve been trying to dive deeper on that topic, and interestingly enough I’ve had situations come up that challenge how I view this. First off let me... View Post
  • What I know about Love, Loss and New Life

    The universe works in mysterious ways. We all face challenging times and we all must navigate the emotions that come along with them. For me, the past 3 months have been the most heartbreaking, challenging and yet also the most beautiful time in my life. ••• On February 28th, 2018, everything I ... View Post
  • Spring, is that you? Spring rituals to create space this spring!

    Spring Cleaning Rituals! I have an outlined cleansing ceremony you can do anytime you feel the need to create space for the new season of Spring! View Post

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